Has anyone here actually worked with an
online fitness and nutrition coach and seen real, lasting results? I’m not just talking about dropping a few pounds quickly — I mean sustainable changes that stuck. I’m looking for a program or person who can guide me on both training and eating habits without the need to meet in person. The idea of having that kind of support from home sounds great, but I’m wondering if it’s as effective as in-person coaching. Any recommendations or personal success stories you can share?
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