Levels of RYT Certification

[Rudra Yoga India]

Yoga Alliance recognizes different RYT levels based on training hours and teaching experience. RYT 200 is the foundation level, ideal for beginners. RYT 300 adds advanced practices and leads to RYT 500 when combined. At each level, teachers refine their understanding of philosophy, anatomy, and sequencing. Higher RYT levels reflect deeper mastery and longer study commitment. Many teachers aspire to become E-RYT 200 or E-RYT 500, showing both experience and education. These structured levels allow teachers to progress gradually while building expertise and confidence in their yoga teaching journey.