How to stop yourself from falling asleep?

[ameliamartin]

Try doing stimulating things like stretching, exercising, or drinking water to keep yourself from falling asleep. You may become more awake by breathing deeply and exposing yourself to strong light. Steer clear of large meals and sugary snacks as these might make you feel sleepy. Waklert 150mg is one drug that may help if you are always drowsy. By activating the brain, Waklert encourages alertness and keeps you focused and attentive all day. It’s important to maintain a consistent sleep schedule and avoid excessive naps, as good sleep hygiene plays a key role in preventing daytime sleepiness. A doctor should always be consulted before taking medicine.

[YvonneVesta]

We haven't link quite reached Blade Runner 2049 status when it comes to everyday gadgets but perhaps it's helpful and maybe even wise to keep an open mind to wearable tech. If you're even the smallest amount of link curious I say slap this on one wrist your mechanical watch on the other and see how it works for you. Just think of it as having link a little mechanical butler personal trainer on your wrist. Ask Jeeves the 2023 edition.