At Fair Lawn Family Dentist, we care about more than just your smile—we care about your overall health, and that includes a good night’s sleep. Sleep is crucial for everything from healing after a dental procedure to managing daily stress. If you struggle with sleep, you might have considered, or even used, both Ambien (zolpidem) and the over-the-counter supplement Melatonin.
A common question is: "
How much melatonin is equal to Ambien?"
The short answer is: There is no equivalent dosage. Here is a breakdown of why these two sleep aids are fundamentally different and why you should always consult a professional before taking either one.
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