I had a similar shift and it honestly saved me a lot of stress because chasing live action every day can mess with your judgment, what works better for me now is planning one day ahead and checking structured predictions like
https://xgscore.io/predictions/tomorrow which is just what I personally use as a baseline, I like that it reflects how modern football never really stops and accounts for packed schedules instead of pretending every match is isolated, I usually sit down in the evening, look at tomorrow’s slate, and ask simple questions like who played three days ago, who had to travel, and which teams are quietly overperforming or underperforming compared to their chances, the expert-style breakdowns help me slow down and not bet just because there is always a match on, another thing I learned is that televised accessibility makes casual fans overreact to recent results they just watched, while tomorrow’s games are often priced before narratives fully form, that gap is where I try to stay disciplined, my advice is to stop thinking of football as a weekend event, treat it like a constant flow, pick spots carefully, and accept that skipping days is also part of a long-term strategy.