Hey there! While using a
sun lamp for Vitamin D supplementation can be beneficial, it's important to exercise caution, especially in sunny places like Orlando where sun exposure can be ample. Dermatologists often recommend getting Vitamin D from a balanced diet and safe sun exposure to minimize the risk of skin damage and other complications. However, if you're considering using a sun lamp, it's wise to consult with a healthcare professional, particularly a dermatologist, to ensure it's the right choice for your individual needs and to discuss any potential risks or side effects. Stay safe and informed!