Calisthenics Workout Plan for Beginners at Home

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Many people want to get fit but feel scared of gyms, big machines, and heavy weights. They think workouts need money, space, or long hours. That is not true. A calisthenics workout plan helps you train your body using simple moves. You use your own body weight, not tools. You can do these workouts at home, in a park, or even in a small room.